Gift Of Self Care Blog

The Gift of Self Care

Whilst we are in lockdown I’ve been looking at how we can help you to take time for self-care.

I myself have been practising meditation.

But another thing that I am looking at is gifting. I’ve always offered gift vouchers and of course you can order the luxurious Neal’s Yard products!

But I am looking offering a mindfulness box that you can send to a loved one for a birthday, anniversary or even to say that you are thinking about them. Keep an eye on social media for more details!

Many of you have been to at least one of our workshops and despite initially being really nervous about it. I have thoroughly enjoyed it!

I started with a few facial workshops using the lovely Neal’s Yard products and then branched out into Aromatherapy, looking at ways of managing Stress & Anxiety, Sleep, Menopause and Aches & Pains.

The feedback from these has been amazing and I’ve been invited to host workshops at both East Ayrshire Council and East Refrewshire Council as part of their health and wellbeing agendas.

I’m going to keep the workshops going once things get back to some kind of normal. I’ve had people from all over the UK from Devon to Uig in Skye as well as the USA and France! You can see the current workshops that I offer under the “workshops” or CLICK HERE.

We are eagerly awaiting confirmation of the re-opening date. Hopefully we’ll be back to some kind of normal on 26th April!

Keep an eye on your post over the next few weeks as  I have started to send out wee treats to my clients. Or if you would prefer to call for a chat - To find out more or to discuss your requirements please contact us on mobile 07889 816190


Secret Garden Holistic Therapies
38 Beansburn Kilmarnock KA3 1RL
07889 816910
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