Benefits Of Deep Tissue Massage

Helps to improve circulation. Increases blood flow which is important when your body is healing.

Deep tissue massage has been proven to be effective for chronic pain conditions such as fibromyalgia, plantar fasciitis and sciatica.

Secret Garden Holistics offer both neck, back and shoulder, as well as full body massage. Using a blend of Neal's Yard essential oils within your treatment.  Chosen for the qualities of muscle relief, anti spasmodic effects or to relax the muscles.  Allowing us to deliver to you, the very best result possible.

Runners or distance walkers benefit from this type of massage.  It helps to relieve tension in calf muscles that could lead to future injury.  To BOOK ONLINE TODAY click here.

Deep Tissue Massage

A deep tissue massage is the perfect massage for you, especially if you are familiar with massage and know that you like a firmer pressure. Or if you are recovering from strains, injuries or have a chronic pain condition. 

At Secret Garden Holistics during your deep tissue massage  we use slow, deep strokes.  Targeting the deeper layers of muscles and connective tissues.  This deep tissue massage technique not only breaks up areas of tension, but also helps to break up areas of scar tissue that can form after an injury.

Other techniques used within deep tissue massage include the therapist using their elbows or forearms to apply firmer pressure.  Don’t be surprised by this!  While it may feel uncomfortable at the time, it is important to ensure that the pressure is sufficient enough. This will resolve any issues that you may have.

After your massage you will be encouraged to drink plenty of water to ensure that your body continues to flush out toxins the massage has released from your body. You should also try to keep the massage oils on as long as possible as they are nourishing the skin.

As part of your consultation, you should let the therapist know the kind of pressure that you like and continue to do so throughout the treatment.  If you are experiencing too much pressure, or would like a little more. This is your session, it is important that you get the result that you are looking for!  Discounts available for bundles CLICK HERE to view our pricelist.


Rating – Excellent. 10/10. Lovely relaxing setting for the treatments!
Immediately felt at ease. The Secret Garden is the biggest secret to my life & health, no medical intervention has been able to alleviate so far. Favourite therapy is Reiki & Access Bars for old injuries (car accident) to my spinal cord, neck, head & ears. Reiki relieves me of tension & pressure build up from spine inflammation. Nicky is knowledgeable & sympathetic to my needs, suggesting further treatments to alleviate my condition.
Shona O 


Secret Garden Holistic Therapies
38 Beansburn
Phone: 0371 223 0231

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