Reflexology can improve circulation, encourage relaxation, assist in the relief of migraines and headaches, increase energy levels, balance hormones, and calm the digestive system, to just name a few benefits.

• Aids self-healing.
• Improves physical and mental wellbeing.
• Pain relief.
• Rebalancing energy.
• Promoting good health and wellbeing.
• Increases circulation throughout the body.
• Boosts the lymph system, improving the removal of toxins and your immune system.
• Deeply relaxing, promotes a state where the body heals itself.
• Helps to normalise blood pressure.

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These  reflex points stimulate the various internal organs and body systems.  Aiding self-healing, physical and mental wellbeing as well as pain relief.

What To Expect From Your Treatment

Our reflexologist will begin with a thorough consultation.  To assess what you would like to gain from your treatment.  Then it will move onto gentle relaxation techniques.   Followed by the treatment itself.  

Secret Garden therapists are fully qualified to also offer this wonderful treatment in pregnancy. 
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Rating – Excellent. 10/10. Lovely relaxing setting for the treatments!
Immediately felt at ease. The Secret Garden is the biggest secret to my life & health, no medical intervention has been able to alleviate so far. Favourite therapy is Reiki & Access Bars for old injuries (car accident) to my spinal cord, neck, head & ears. Reiki relieves me of tension & pressure build up from spine inflammation. Nicky is knowledgeable & sympathetic to my needs, suggesting further treatments to alleviate my condition.

Shona O